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Restore and Renew: Gentle Flow Yoga for Every Body Know More

Restore and Renew: Gentle Flow Yoga for Every Body Know More

Trainer : Ema
Update on: 1 April, 2025

Course Overview

Join on a transformative journey with our Inner Harmony Yoga course, designed to help you find balance between mind, body, and spirit. This course integrates ancient yoga practices with modern techniques to cultivate inner peace.This course integrates ancient yoga practices with modern techniques to cultivate inner peace.

Highlights of this Course

  • Combines traditional and modern practices for mind, body, and spirit balance.
  • Guides students to build a home practice and incorporate yoga into daily life.
  • Covers yoga philosophy, poses, breathing techniques, meditation, and specialized practices.
  • Perfect for beginners and intermediate yogis, offering a smooth introduction and deeper insights.
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$200 $400

Restore and Renew: Gentle Flow Yoga for Every Body Know More

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  • Trainer
    Ema
  • Number of Sessions
    12
  • Total Duration
    120
  • Students Enrolled
    0 Students
  • Course Level
    2
  • Language
    English